Geek Fitness Matters Podcast

Geek Fitness Matters Podcast


“Long Time Loyal Listener, Vivian” – Episode 7

August 15, 2017

Episode #7 of the GFM Podcast is here! This episode, Ryon Day (@Ryon_D) and Jeff Mueller (@TheMightyJerd) chat about San Diego Comic-Con, sports mindsets, and how to socialize at the gym. Also, Ryon's microphone gets possessed by a demon for a few minutes; sorry for the inconvenience.

Here are the links for all the cool stuff we talked about this episode:

Tennis Ball Reaction Training
Areo Speed High Performance Jump Rope
"Starting Strength" by Mark Rippetoe

Have a question? Want to reach us? Here's how:

Email: GFMpodcast@thejerd.com
Twitter: @GFMpodcast
Facebook: /GFMpodcast
Forums: forum.teamhooman.com

Theme song "Victory" by Purple Planet.

Logo and artwork by Jon West.