Geek Fitness: Health Hacks - Running and Weight Loss for Nerds and Geeks
Latest Episodes
New Balance 1080v7, Quick First Impressions
So I just got my new running shoes in, and I decided to take a break from work and give the New Balance 1080v7 a trial run. Now, after my last post where I talked about the Blerch catching up to me, I figured it was a good time to get...
S2E02 - From Fat to Fit, Chapter 1: Morbid Obesity? Nahhh...
Morbid Obesity? Nahhh
S2E01 - From Fat to Fit, Prologue: Harry Potter and the 150lb Weight Loss
Harry Potter and the 150lb weight loss
S1E36 - Geektitude and prepping for #yogaeverydamnday
Howdy do, geeks! It's Friday, the world is beautiful, springtime is here, and we are all upright and breathing. What's there not to be happy about? Geektitude! We added a new podcast to the network this week, Geektitude! Our take on a network is...
S1E33 - Special Mini Bonus Episode Surprise!
This time, it's a super short episode with a very strong message that I just had to get out there to you. Got a minute? (Literally!) Then listen up. I've got something to tell ya!
S1E32 - This #FitGeekFriday is busy busy busy
This week has been cray cray. Cray. Cray. I can't talk about a lot of it right now, but if things work out the way I'm hoping, I have no doubt y'all will hear my shouts of joy from wherever you are in the world. So keep your fingers crossed and...
S1E31 - Running a 5k and playing Darksiders II on #FitGeekFriday
This week's #FitGeekFriday is full of all kinds of awesome. Let's cut to the chase and get to the cool stuff! Darksiders II: Deathfinitive Edition First up, I am playing a ton of Darksiders II thanks to @cbdroege, my awesome audiobook narrator, and...
S1E30 - Stronglifts 5x5 is awesome (or some good strength training for runners!)
Today's a good day. Like Faith would say on Buffy The Vampire Slayer, everything is five by five. What in the world do I mean by that? Well, for starters, I'm running again. Yay! And secondly, I started the Stronglifts 5x5 program. Some of you...