Food Psych Podcast with Christy Harrison
#181: How to "Just Eat It" and Break Free from Diet Culture with Laura Thomas, Certified Intuitive Eating Counselor
January 14, 2019
Intuitive eating counselor and author Laura Thomas joins us to discuss her new book, Just Eat It; the problems with The Wellness Diet; why subtle levels of weight stigma are so hard to pinpoint and eradicate; why "emotional eating" and turning to food...
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing
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