Food Psych Podcast with Christy Harrison

Food Psych Podcast with Christy Harrison


#168: Gentle Nutrition vs. Diet-Culture Nutrition with Heidi Schauster

October 01, 2018

Health At Every Size® dietitian, eating-disorders specialist, and author Heidi Schauster returns to discuss her new book, unlearning diet-culture messaging, connecting with our body’s inner wisdom, gentle nutrition as an act of self-care, and so...