Food Psych Podcast with Christy Harrison
[REPOST] #101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa
September 03, 2018
Size-acceptance advocate and yoga teacher Rachel Estapa discusses how being a larger-bodied child led to early experiences of shame and dieting, why diet culture's promise to "fix" us is so alluring, the connection between physical and emotional...
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing
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