Food, Faith, and Fasting

The Eastern Orthodox Healthy Eating and Living Toolbox

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Food, Faith, and Fasting

Rita Madden and Ancient Faith Radio

Description: Ancient Ingredients for Modern-Day Health

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The Eastern Orthodox Healthy Eating and Living Toolbox

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Last 5 Posts

The Buddy System

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Supporting each other with our health efforts can be an act of love. Rita discusses the importance of taking advantage of the buddy system...

Let’s Not Fake the Fast

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Rita encourages us to enter into the true spirit of the fast as we begin Great Lent...

Eating as a Way to Deepen our Communion with God

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In his book For the Life of the World, Father Alexander Schmemann writes, "In the Bible the food that man eats, the world of which he must partake in order to live, is given to him by God, and it is given as communion with God. Rita explains how we can work toward making eating a time of communion w...

The Relationship Between Forgiveness and Mindful Eating

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Did you overdo it during the fast-free period of the Holy Nativity? Are you frustrated with how you ate and that lack of attention you paid to your body? Do you struggle with overindulgence on foods and beverage? Rita discusses how and why we must forgive ourselves and move forward...

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