Ready to move from “crazy busy” to calm and creative? Marga Odahowski's new book, The Way of the Hammock, provides a busy person with practical ways to cultivate calm and enhance creativity. She’ll share how to implement simple, straightforward techniques for overcoming challenges in your life and how to make each day feel relaxed, positive and fulfilled. You’ll hear powerful stories that emphasize the value of relaxation, mindfulness and positivity in strengthening decision-making and achieving greater peace and well-being. This interview originally aired on Empower Radio. 

Marga Odahowski is an inspirational speaker, teacher, mentor, and corporate consultant. An entrepreneur in education and business leadership, she is skilled in integrating information from various fields, bringing mind-body research to life in the classroom. As a consultant she developed the Mindful Executive program for the MBA for Executives at the Darden School of Business, and has also taught mindfulness-based courses at the University of Virginia for more than 20 years. Marga lives in Charlottesville, Virginia, and teaches around the world.