The Fitness Median Podcast
Latest Episodes
Ep. 18 Taylor Lewis - The Fitness Median Podcast
Taylor Lewis is our guest today. We recently caught up with Taylor at an RKC event here in Chicago. We have a great conversation covering training baseball players, youth training and, of course, Dan John.
Ep. 17 Geoff Hemingway - The Fitness Median Podcast
Geoff Hemingway is our guest today. We caught up with Jeff at the end of October at the Motivate and Movement Lab. He gave a fantastic presentation on different styles of coaching, including the mentor, collaborator, babysitter & motivator.
Ep. 16 Kyle Langworthy Returns - The Fitness Median Podcast
Kyle Langworthy is our guest today. In this conversation Kyle and Thomas discuss: – Different influences on the way Kyle communicates with clients. – How the postural restoration institute has changed the way he looks at the human organism.
Ep. 15 Charlie Weingroff - The Fitness Median Podcast
Charlie Weingroff is our guest today. In this conversation Charlie and Thomas discuss: – The origin of Charlie’s Training = Rehab Rehab = Training program – What a typical day currently looks like for Charlie.
Ep. 14 Steven “Coach Stevo” Ledbetter - The Fitness Median Podcast
Steven “Coach Stevo” Ledbetter is today’s guest. Coach Stevo is the CEO of Habitry, author, and a self professed behavior change nerd. In this conversation Stevo and Thomas discuss: – How one of Stevo’s early jobs first taught him the importance of lis...
Ep. 13 Meg “MegSquats” Gallagher - The Fitness Median Podcast
Meg “Meg Squats” Gallagher is our guest today. Meg is a competitive raw powerlifter, YouTube vlogger, and runs an online business at her website megsquats.com where she provides her “strong strong friends” with customize programming and training appare...
Ep. 12 Comic Book Movie Nerdom with Coach Fury - The Fitness Median Podcast
Bonus Episode! Comic Book Movie Nerdom with Coach Fury! Places you can find Fury on the internet: www.coachfury.com Places to find Fury on social media: twitter: @coachfury instagram: @iamcoachfury Places to find us on social media: Twitter: @fmtrk415 ...
Ep. 11 Trevor Rutkowski - The Fitness Median Podcast
Trevor Rutkowski is our guest today. Trevor is a nationally ranked Strongman competitor, Chicago based personal trainer, and co-owner of two gyms in the Chicago land area (Treads Gym in Lincoln Park and Training Revolution by Treads Gym in Wicker Park)...
Ep. 10 Eric Chessen - The Fitness Median Podcast
Eric Chessen is our guest this week. Eric is a strength coach based out of New York, founder of Autism Fitness, and co founder of the fitness equipment manufacturing company Stronger Than U. In this conversation Eric and Thomas discuss: -What first led...
Ep. 09 2016 – 17 NBA Preview With Chris Hero - The Fitness Median Podcast
For our first bonus Friday episode Thomas is joined by professional wrestler Chris Hero. Chris and Thomas discuss what first stirred their interest to follow the NBA, why both thought last season was amazing,