FC Malaga City New York Hudson Valley Soccer Academy - This week on Fitness With Feldman Justin John and Ashley were joined by Colin Mccomb of FC Malaga City NY. Founded in 2013 the academy blend

Considerations For Fall Athletes During COVID-19 Justin: Good Morningeverybody. So happy Saturday of Memorial day weekend. I don't know if I hope I'm not alone in this cause then I'll be embarrass

Modern Orthopedic Treatment Options This week on Fitness With Feldman Justin, John and Ashley are joined by Dr. Justin Conway of Crystal Run Healthcare. Dr. Conway specializes in primary care sports

Fitness With Feldman All Things Running With Jason Friedman This week on Fitness With Feldman Justin, John and Ashley are joined by Jason Friedman of Gunks Runner to talk all things running. Jason is

Preparing For Your Next Race - In this episode of Fitness With Feldman, Just talks about some easy race prep recommendations for the upcoming Dutchess County Classic. Here are a few: Get into a good s

Performance Anxiety - In this episode of Fitness With Feldman Justin is joined again by Vienna Costanzo and this week they are talking about performance anxiety.  This is something that we see in many

The Mind Side Of Sports This week on Fitness With Feldman, Justin is joined by Vienna Costanzo, Vienna is a licensed mental health counselor, she specializes in working with athletes specifically focusing on areas surrounding performance anxiety.

Learn To Run - Well folks, it looks like we may be able to get outside a bit in the next coming weeks. The rain is slowing, and my yard no longer looks like a swamp. I hope you are all enjoying this b

Summer Training For College Athletes -   I'm happy to send a nice, warm “Welcome Home” to our college athletes who have recently finished up exams and are back for the Summer. This post will be dedica

Sprained Ankle What’s Next? So, you “rolled your ankle” stepping off a curb or playing in your friendly sporting match this past weekend. Did you know that ankle sprains are one of the most common injuries, especially in the athletic […]