Living the Fit Life!

Living the Fit Life!


How Sex Helps You Lose Weight

January 13, 2015

Losing weight is usually a chore, but it doesn't have to be. What if you could lose weight doing something you enjoy? I know most of us enjoy great sex, even when its only just good sex, its still good LOL

But tune in today to find out how to make it work for you to help you lose weight. My special guest, Dr. Kat Smith is on hand to answer your questions and reveal exactly how it all works.

Dr. Katherine "Kat" Smith is formerly co-host of a four year syndicated morning radio show with ABC Radio Networks, Inc. and a weekly show, A Woman's Point of View. Her weekly show inspired a card game for couples which she manufactures and she is the producer of the Love & Romance Expo. Dr. Kat is a Doctor of Human Sexuality and the author of several books including Romantic Retreats in Texas.