Make room on your hard drive because this show is EXTRA PHAT (almost two hours). Enjoy this extended favecast and have the best. weekend. ever.

In this edition I'm bringing you my first eclectic blend of the most grandiose of soul, progressive hip hop and electronica...from the newly constructed Mission Control Studios. Our health update breaks down when you should STOP. And you know it wouldn't

This is a musical representation of restoration, which is something we all seem to crave in some areas our lives.

We all want more out of our lives and it's time to truly examine what it takes to get more out of life, love, music and ourselves.

You can keep it 100. We're keeping it 101...

In this edition we brought in DJ Markus Gramm to blend a PAIN & GAIN WORKOUT MIX in celebration of the new film dropping April 26th. The playlist is as diverse as diverse can be if you can be that diverse about being diverse. This is largely due to that

I think the title speaks for itself. It's dark, cold and you can't see but the music is hot and something you can feel.

We are champions in this soulful music struggle and it's time to declare when enough is enough.

This playlist is constructed to get you TURNT UP as we dive head first into the rest of our lives.

We're all about positive vibes and encouragement on this podcast -- but the need to keep it real convicts me to be more transparent than normal.