Family Bytes Podcast

Family Bytes Podcast


Reframing Disappointment: Recover and Grow Despite Disappointments

February 28, 2019

Brenda Gilman, from HeartLife Soul Care, is back for a second week in a row, but this time discussing the topic of disappointment and expectations.


Listen in as Brenda & Freddie Albaugh chat about:



  • How expectations are the precursor to disappointment.
  • How to develop healthy expectations.
  • How healthy people ask for what they want, what they need, and what they're expecting.
  • The words you should never use.
  • The grieving process of disappointments.
  • How to recover from disappointment.
  • How to grow from disappointment.

 


Books referenced:


The Wounded Healer, by Henry Nouwen