In Faith Talk breakout sessions, the ladies expand upon subject matter discussed in previous episodes.

In this breakout session, Dr. Thema elaborates on her views and recommendations for self-care.

Stay tuned for future breakout sessions in which the other ladies of Faith Talk get a little one-on-one time to dig deeper into ideas, beliefs, and strategies they hold dear.

Want more Faith Talk? Click Here to Subscribe.

*Down In The River performed by Joi Carr (www.joicarr.com).