Dr. Etan Sugarman is an Orthopedic surgeon specializing in the treatment of athletes of all abilities, from high school to professional players to weekend warriors. He has a history at the Kerlan-Jobe Orthopaedic Clinic treating a vast range of profess...

On today's Episode we have Kayla Kleinman. She is a Yoga/Barre Instructor in NYC and author of the Health and Wellness blog titled: Kayla in the City. Kayla in the City is an online platform that inspires millennial women to blend wellness and hustle.

Kari Pearce is 4x crossfit  games athlete with a prestigious background in gymnastics. Voted 2016 fittest Athlete, Kari only started crossfit a couple years ago, she has grown to be ranked #5 in the world. On this episode she'll detail the hard work,

For over 30 years, Dick Traum has worked to help people with disabilities compete as athletes in road races and other sporting events. In 1983 he founded Achilles International, an organization whose mission is to enable people with all types of disabi...

Steve Serio is a Paralympic Gold Medalist in the middle of a basketball game - Steve Serio is a Paralympic Gold Medalist, ESPY winner for Best Male Athlete with a disability and currently plays for the New York Rolling Knicks.

Welcome back to another season of Embrace You Core! Season 1 had so many highs and inspiring moments, get ready for Season 2!  Featuring: Olympic Gold Medalists, surgeons and inspirational people in the health and wellness field.

Adam is a former professional Baseball player and CEO of Lurong Living. Some highlights from our conversation included:    Adam detailing the need to always "Get Up" from adversity. Look and connect the good support system around you.

On today's episode we have Dr. Stephen Fealy, founder of BetterPT and Orthopedic Surgeon from HSS. SOme highlights from our conversation include Dr. Fealy detailing how you always must look for the positive in every situation. The need to simply,

Some highlights from our conversation included: Amir detailing his core 4 values for leadership are: Teamwork,Consistency, Failure and Ownership. The need to reach out to your failures and not to shy away from them, learn from them.

Heidi Jones is the founder of SquadWOD, Highlights from today's show include: Heidi detailing how in order to empower yourself, you must empower others. The need to get comfortable in uncomfortable situations in order to grow.