“When I push, my body responds…How we talk to ourselves, what we say to ourselves, what we’re thinking, it makes all the difference.” – Lee Thornquist On this episode of the Edge of Comfort Podcast I reflect on running 505 miles in July 2020 to complet...

“We reject other people because we have rejected ourselves. We are separate from other people because we are separate from who we are. Through the conditioning, we learn to become someone else and we deny our truth so often and live out these limiting ...

On this episode of the Edge of Comfort Podcast, I share updates on the status of Edge of Comfort and my life from the last 6-7 months. This includes starting work at a luxury travel company, international and domestic travels,

“Build what you want to build, create the life that you want to create, and enjoy the fruits of your labors.” – Celinne Da Costa On this episode of the Edge of Comfort Podcast, Celinne Da Costa and I talk about her couch surfing trip around the world,

“Trusting someone else is more of a reflection of whether or not you trust yourself to overcome any adversity.” – Erin O’Neil, Author of Gui Ren On this episode of the Edge of Comfort Podcast I talk with Erin O’Neil,

“Use your sober period as an opportunity to become aware and understand what you use alcohol for…I’ve used it to cover up weaknesses, pain, or other areas of my life I know I should work on but ignore.” On this episode of the Edge of Comfort Podcast,

“We are all 100% responsible for ourselves…We want to blame the world, or blame our partners or our friends, but ultimately, we are responsible for our emotions, reactions, beliefs, and our thoughts.” – Elisa Kurylowicz On this episode of the Edge of C...

“Yoga is a journey. Everyone has a starting point, but you keep showing up and you will find your way on that journey. You find a lot of joy in the journey, in the process…To say I can’t do [yoga] because I’m not flexible is to shoot a basketball when ...

“Right now, we are living in the golden age of cheap flights. It has never been cheaper to fly from the U.S. over to Europe or Asia than it is today.” Scott Keyes, Co-Founder & CEO of Scott’s Cheap Flights On this episode of the Edge of Comfort Podcast...

I deeply believe that its every single one of our obligations to find out the way that we naturally look at the world, and find things to do that align with that. Julian DeSchutter, Co-Founder of C