Eat Allergy Safe

Eat Allergy Safe


Latest Episodes

How to Cater Allergy Safe at University with specialist Jacqui McPeake (JACS Allergen Management)
March 27, 2019

Jacqui MacPeake’s interest in food allergies became a particular passion when her own daughter began to struggle with multi food allergies and intolerances at the age of 14. Jacqui’s unique position as a professional caterer and a parent of someone who...

Ask the Allergy Coach Q15: Should we make our home completely nut free for our nut allergic daughter?
September 13, 2018

Q: Our daughter was recently diagnosed with a nut allergy. My wife and I are used to eating a lot of nuts in our diet. We of course want to keep our daughter safe but wanted to find out could we keep nuts in our home or should get rid of them all?

Ask the Allergy Coach Q14: Still getting stomach aches even after doing an elimination diet. Is this normal?
September 06, 2018

Q: When you do an elimination diet is there a "delay" in your stomach getting better? It took me over a month off the foods for my joint pain to subside, but I am still getting stomach aches nearly every day, usually right after I eat.

Ask the Allergy Coach Q13: Is it wrong to miss eating the allergens my child is allergic to?
August 30, 2018

Q: My son is allergic to all nuts, sesame and egg. We don’t eat “may contains” and we don’t have his allergens in the house. Is it wrong that I really miss eating eggs and nuts but I feel guilty whenever I do? Even if he is not around?

Ask The Allergy Coach Q11: What sauce can I make/buy that is free from egg, dairy, gluten and sugar?
August 16, 2018

Q: Looking for some sauce ideas. I can’t have egg, dairy, gluten or high sugar. I’ve been using Worcestershire sauce and soy sauce to throw on meat but it’s too much sodium. Anything I could make or buy? If you want to ask a question,

EAS 078: When Your Allergy Kids are All Grownup…What Sarah Chapman is Doing Next (Allergy Matters Conference)
August 12, 2018

It’s not very often I get to talk to allergy Mum’s who are coming to the end of their journey. This week I am excited to introduce you to Sarah Chapman blogger and founder of The Allergy Matters Conference (inaugural year October 19th, 2018!!).  -

Ask the Allergy Coach Q10: What Can I Do? Almond Milk in the Nut-Free Nursery…
August 09, 2018

Q: My son goes to a private daycare. They had decided to make the room peanut and tree nut free for him... until... another mom complained. Because, obviously, it's not fair to her child since she wants to send almond milk for her child as his protein....

EAS 077: Listener Story & a Little Bit of Allergy Coach Consulting with Allergy Mum Jessica
August 05, 2018

In today’s episode I talk with podcast listener allergy Mum Jessica. Jessica is a mum to two allergy kids, her 2 year old daughter (nut and egg allergy) and 5 month old son (dairy free, and who joins us on the episode). -

Ask the Allergy Coach Q9: How Can I Ask my Neighbour to Stop Cooking with Peanuts?
August 02, 2018

Q: I live in a small apartment complex & someone loves cooking with peanuts. I can always smell it in the hallway & it gives me some severe anxiety. I've never reacted to the smell before, but I'm sure you understand how it's anxiety-inducing.

EAS 076: What is FPIES? Allergy Mum and FPIES advocate Katy Stevens Tells her Daughter’s Journey to Diagnosis (katykicker.com)
July 29, 2018

Katy is an allergy mum (and money blogger on katykicker.com) to a toddler who they discovered has FPIES. In today’s episode, Katy tells me all about the reality of living with FPIES on a day to day basis, the lack of information GPs hold,