Health & Wellness

Health & Wellness


Welcome 2017!!! How's Your Health & Wellness Goals Working Out?

January 30, 2017

The New Year is well on it's way and we are all working on improving our health and wellness. The gyms are filled with new committed members as well as the regular recommitted members who return for the first few weeks or months of the year. The goals are set and the expectations are high. However, the reality is that the membership will dwindle as the weeks go by. Join us as we explore the ways to improve on our health and wellness.