Welcome to 2017! One this Episode of the Doc and Jock Podcast the entire gang (Doc Danny, Coach Joe, and Producer Johnny) jumps on the show to discuss setting S.M.A.R.T. goals.

A goal without a plan is just a wish gang!  Planning your goals is as easy as utilizing this acronym. If you have already set your 2017 resolutions review them and make sure you have a plan that incorporates something:

S - Specific

M - Measureable

A - Achievable

R - Realistic

T - Timely and Trackable

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