Episode 48: Jonathan Maxwell of Performa Sleep Discusses the Perfect Mattress for Athletes
 
Jonathan Maxwell is a CrossFit enthusiast turned entrepreneur.  His company Performa Sleep has developed what they believe to be the perfect mattress for athletes.  Their athlete – specific sleep technology is a three layer mattress designed to ease muscle tension, boost recovery, and sooth hard working bodies.  Visit www.performasleep.com for more info.  In this episode Jonathan discusses the athlete specific benefits offered by each layer.
Also, exclusive to our audience, Performa Sleep is providing a discount code to receive $75.00 of the purchase of any size mattress.  Simply head over to www.performasleep and enter the code JOCK75 at check out.  Along with $75.00 off Perfroma Sleep already offers a 90 day money back guarantee and free shipping.
Whether you are in the market for a new mattress or not you are bound to learn a little more about upping the quality of your sleep!
[3:02]
Jonathan discusses athletic background, his jump into the CrossFit pool and the road that led him to become a mattress expert.
[9:22]
Why design a mattress for athletes?
[11:31]
Jonathan describes Performa Sleep’s athlete – specific sleep technology.
The top layer is what separates Performa Sleep’s mattress from other mattresses.  It is infused with cooper to cool athletes, and all folks, who may sleep hot.
[14:01]
How often should you get a new mattress and can it really help you sleep better to recover more efficiently?
[16:58]
The mattress was designed for athletes but will help everyone sleep better
[20:42]
Motion transfer is limited, helping you stay still and not feel others in the bed.
[22:16]
Why foam based mattress and inner mattresses are different.
[25:09]
Danny provides his own testimonial.
[27:51]
The research conducted on the mattress and what the scientific community is saying?
[29:43]
Will you do more than just sleep better on this mattress?
[31:06]
To read more about the mattress discussed in this podcast, what CrossFit Games athletes Emily Bridgers, Scott Panchik and other are saying about the Performa Sleep mattress and read answers to frequently asked questions visit www.performasleep.com.  Also be sure to also check out this link, which lays out some of the amazing health benefits of copper.  http://www.thehealthsite.com/diseases-conditions/10-benefits-of-drinking-water-from-a-copper-vessel-p214/
 
Be sure to look out for Performa sleep on all your major social media outlets.
Facebook – https://www.facebook.com/PerformaSleep/?fref=nf
Twitter – @PerformaSleep
Instagram – @PerformaSleep
 
Check out the links below to catch up with the show and show sponsors
Doc and Jock www.docandjock.com
Athletes’ Potential www.athletespotential.com
Joe’s Barbell www.joesbarbell.com
Mobility WOD www.mobilitywod.com
 
Also, please check out these links to the articles and content creators mentioned during our conversation.
 
Post Comments, potential topics, suggestions for interviews and questions to the Doc and Jock, Website, Facebook Page, twitter account.  Also be sure to reach out to Dr.