Jana is a journalism student, entrepreneur and passionate traveller living abroad. But mostly, she sees herself as an ordinary girl just living her life and inspiring others to do so as well. On YouTube, Instagram and her blog, Jana empowers people all around the world to chase their dreams and to not be afraid of the unknown. She is also the author of the book “Beyond your body - the beauty of loving yourself”, surf-lover and yogi (and my amazing best friend).

Buy Jana’s Book “Beyond your Body - The beauty of loving yourself”: www.amazon.de/Beyond-Your-Body-Yourself-English-ebook/
Follow Jana’s Travels on Instagram (her feed is so aesthetic): www.instagram.com/janazlunkova/
Subscribe to Jana’s YouTube channel: https://www.youtube.com/channel/UCeVpp8k1yVIQsiWd9rwtQpw

Read Jana's Blog: www.stay-extrano.blogspot.com

In this episode we chatted all about:

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• Why Jana decided to study abroad + how she since then lived in Scotland, Belgium and now Spain
  
• How to be more present and live in the now
  
• How to deal with stressing about the future and the pressure to fulfil people’s expectations
  
• Shifting your mindset to follow your own path
  
• How yoga helped Jana heal her eating disorder and make peace with her body
  
• Why you should try surfing to be more present
  
• How Jana wrote a book last year
  
• The process of writing a book (even if you are a complete newbie at it)
  
• Jana’s book writing tips for beginners
  
• The ultimate advice to take action on your dream
  
• Why being average actually makes you special
  

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