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Meditation and Cycling

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Victor Jimenez, Darryl Kotyk

Description: The show that makes you a better cyclist

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Meditation and Cycling

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It's no surprise that top athletes include meditation in their training ritual.  This is not just something that Buddhist monks do in the mountains of Tibet, the value of meditation can help everyone....and we guarantee that it will help make you a better cyclist...

Last 5 Posts

Going Fast

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Darryl loves speed, so of course he's going to figure out ways for me to go faster on his bike.  In this quick tip on going fast, he shares what he feels are guaranteed ways to increase speed on your current bike and set up...

How To Do Basic Gear Adjustments – even when you are riding!

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How to do basic gear adjustments while you are riding!



Victor talks about what those little barrel adjuster are for and how to use them when you are riding.



Simple tweaks that you can make that will save your ride...

Integrating Cycling with Family Life

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We all know that Darryl and Victor are passionate about Bikes and Family, and we're had several comments asking about how to find room for cycling and integrating it into family life.



This is a fantastic topic and the Cycling 360 guys were happy to dive right into it.  Helping others find a balanc...

6 Tips to Keep New Cyclists on the Road

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This Cycling 360 Quicktip is intended for all you new cyclists who are fired up and ready to make this the best riding season ever.  We want to make sure you keep that fire burning and continue to make cycling a part of your every day lifestyle...

Sore Feet and Cycling

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Why do I get burning, aching, numbing in my feet when cycling?  It's a question Victor gets all the time, and we've also had a few listeners asking about as well....so we decided to make a podcast out of it...

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