In this episode I’m talking to Mandy Lehto who is a coach, speaker and writer. I really wanted to ask Mandy about the coaching work she does with her clients and their search for more peace, purpose and authenticity in their lives and ask her how we ca...

In this episode I talk to Fran Excell who is a mindset coach about her experience of helping her clients let go of negative thinking and limiting beliefs. I wanted to talk to her about the importance of a positive mindset and see how we might bring thi...

I talk to Vicky about the kinds of issues she helps her younger clients with and what we as parents can do at home to tackle common causes of stress.

As we heard in the last episode there are lots of reasons children get stressed with exams and the revision process. In this episode I talk to study skills expert Juliet Landau-Pope about how we can support our children develop healthy study habits.

As we heard in the last episode there are lots of reasons children get stressed with exams and the revision process. In this episode I talk to study skills expert Juliet Landau-Pope about how we can support our children develop healthy study habits.

As we are still in exam season I am kicking off the series with my conversation with Clare Josa and how to help your child with exam stress.

As we are still in exam season I am kicking off the series with my conversation with Clare Josa and how to help your child with exam stress.

Have you ever wondered what skills our kids really need these days? well you are in the right place!

Have you ever wondered what skills our kids really need these days? well you are in the right place!