In this episode Oscar and I delve deep into the process of learning, resisting less, and finding joy in witnessing the growth of our students.

Im excited to welcome back SFG Chief Brett Jones. Brett is not only well-versed in strength and conditioning best practices, but also brings a unique perspective to the conversation with insights on

In this episode I share a lot of frustration, or rather about frustration, Its a solo podcast, so hang in there with me!

Im thrilled to welcome the multi-talented Dianne Doan to the show! Dianne is a talented actress who brings depth and authenticity to every role she's taken on.

In this episode Oscar and I dive into the powers of passion, patience, and the art of truly listening. Our discussion also covers the art of receiving feedback as a gift, recognizing its potential to

Dit means to fall or get hurt. Da means to hit. Dit Da Jow is the liniment martial artists use to heal bruises, aches, and pain. So what does this have to do with social justice?

Greg shares his thoughts on comic conventions, and we also get an update on both Lazarus and Ruby Actual. I was also thrilled to hear his take on how creating comics is like chess.

Comic book legend Jim Lee joins me on the podcast today. You heard me right, Jim Lee! Can you tell Im psyched?

Chen Tang has been described as an actor whose purpose is to portray human stories that connect the East to the West. If youre a fan of the show Warrior like me, youve seen him as 'Hong' the fun,

In this episode I chat with Asian American artist superstars Cliff Chiang and Bernard Chang about the significance of Asian American history. Both of these incredible artists played a part in the upco