When you hear the term Millennial, what comes across your mind? Most people think 'Entitled', 'Lazy', 'Coddled'. The question is, ARE they the worst? If so Why? I don't think it's their fault...I'll tell you why WE are to blame for the problem our nat...

- Are you frustrated while trying to reach a particular goal?- Are you about ready to quit on your dream because it seems so far away?I have a suggestion that will put you back on track and help you see how where you are IS A HUGE ACCOMPLISHMENT and y...

Do you ever ask yourself: "Why do I keep procrastinating when I know it causes me so much anxiety?" You know what you need to do, but you don't do it, or you wait until the last minute. And, time and again, the pattern repeats itself.

Have you ever wondered why you’re such a procrastinator? Do you feel that it’s just who you are? Do you accept this will never change and you’ll always be stressed over getting things done? This episode is part of a 2-Episode series on procrastination ...

According to a 2019 press release by www.bodybuilding.com, 73% of people who set fitness goals as a new years resolution give up on them [https://www.bodybuilding.com/fun/2013-100k-transformation-contest-press-release.html].

"So, when someone comes at you in anger -- even if you have done something to intentionally harm or hurt them - their anger is theirs, not yours. You may have provoked it, but you can't own it because it's not yours in the first place.

Let me ask you a question: – WHO ARE THE PEOPLE IN YOUR NEIGHBORHOOD? DO YOU KNOW THEM? DO YOU KNOW WHAT THEY DO? ARE YOU AWARE OF HOW THEY CAN IMPACT YOUR LIFE? The neighborhood I’m referring to is not so much about the family two-doors down the stree...

Where you are RIGHT NOW is a direct result of a previous reservation or appointment you’ve made. Whether it’s your finances, your marriage, the current friendship and relationships you have (good or bad), if it’s your weight or your career,

If you know you had only 12 months to live, what would you do and how would you want to be remembered? More specifically, what are the three things you want people to say about you at your funeral? Most people,

This Episode pulls out some of my favorite Maya Angelou quotes and the impact they have had on my life. This can be a 'call-in episode where I take prerecorded calls from people who share their FAVORITE Maya Angelou quote and how it has impacted their ...