Project management is often thought of as something done mainly in construction and IT. But in truth it's a proven and practical way of getting things done, using people, tasks and time. Paul Gallagher is the author of a new book entitled The Amazing Me Project. He describes how using project management techniques like goal setting and collaborating with mentors helped him work through some difficult times and helped him get on track with his work and marathon running goals. He joins me on this podcast to share his experiences and to discuss how his book can help you.