Consummate Athlete Podcast
Threshold vs. Polarized Training - Steve Neal
February 13, 2018
Cycling, Training, Gym, STrength, HIIT, Threshold, FTP, Training, Coaching
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
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