Our internal resource is our power to move things in our lives—resources that we have acquired over our lives through our experiences.

When we live with limited beliefs, we rob ourselves of the opportunity to see how far we can go in our abilities.

  - We need to believe in what's possible before we have a clear picture of what's possible, and for this we need to look to the past.

  - "I wish I had done it sooner." This is a very common response we have after doing something that we've been putting off. -  

  - "It is the experience of re-associating and reorganizing his own experiential life that eventuates in a cure." — Milton Erickson

We are a community of people, which means that, by our nature we are social creatures. -   -  

How do we keep cool when everything around us is chaotic? -   -  

  - We will never repeat the same day, because each day is new. -   -  

What can we learn from children?

After we have renewed ourselves visiting our loved-ones, we can take on the days ahead.