Jenny Gaither is the founder of Movemeant, an organization dedicated to helping women accept their bodies and develop a positive relationship with fitness. If you …

For this week’s episode, I had the pleasure of interviewing vegan food blogger, food science & nutrition master’s student, and environmental + social justice advocate …

This episode features a conversation with college student, competitive vaulter, intuitive eater, and writer Bianca Herres. If you want to learn more about Bianca’s story, …

This episode features a conversation with Engrid Latina, creator of the brand Liveng Proof (which includes her blog, podcast, and personal training services), about fostering …

This episode features a conversation with Madeleine Ross, the blogger behind C’est Madeleine, about the practice of baking bread, ways to find beauty in small …

In this episode, Rachel Winard, founder of Soapwalla, discusses diversity in the wellness space, the importance of inclusive marketing, and the myriad of responsibilities that …

We’re trying something new this week! Instead of a typical interview-style episode, I’m sharing a candid, casual conversation with my friend Eliza Dordelman, who runs …

Welcome to season 2 of the podcast! I have so many amazing episodes lined up, and I am beyond excited to share them with you …

It’s the end of season one! Therefore, I wanted to take a moment to sit down and record a solo show reflecting on the lessons …

This episode was recorded at a live panel discussion featuring Nicole Modic, Elaine Hayes, and Erica Liu Williams. All three women are previous guests of …