Brain Root

Brain Root


Latest Episodes

Technique is King Episode #16– Getting over training Plateaus
November 12, 2015

Technique is King Episode #16– Getting over training Plateaus - Also at the end of the video there is a special technique!

Technique is King Episode #15– Diet and Nutrition for Brazilian Jiu-Jitsu
November 03, 2015

In this episode of Technique is King we discuss Diet and Nutrition for BJJ. - Loosing weight for Jiu-Jitsu as well as Gaining weight for Jiu-Jitsu

Brian Root Podcast Episode 1 – The Journey of losing 100 Pounds with Justin Wohler
July 24, 2015

  - Podcast intro music "The Tease" - The Elevators. https://www.facebook.com/elevadermusic

Technique Is King Episode #8 with Jordan Evans and Jeremy Brown
May 16, 2015

Just a little tomfoolery between Jordan Evans, Jeremy Brown, and Justin Wohler. -