Brain Root
Latest Episodes
Technique is King Episode #16– Getting over training Plateaus
Technique is King Episode #16– Getting over training Plateaus - Also at the end of the video there is a special technique!
Technique is King Episode #15– Diet and Nutrition for Brazilian Jiu-Jitsu
In this episode of Technique is King we discuss Diet and Nutrition for BJJ. - Loosing weight for Jiu-Jitsu as well as Gaining weight for Jiu-Jitsu
Brian Root Podcast Episode 1 – The Journey of losing 100 Pounds with Justin Wohler
- Podcast intro music "The Tease" - The Elevators. https://www.facebook.com/elevadermusic
Technique Is King Episode #8 with Jordan Evans and Jeremy Brown
Just a little tomfoolery between Jordan Evans, Jeremy Brown, and Justin Wohler. -