For Beyond 50's "Personal Growth" talks, listen to an interview with Rob Winike.
He is a group leader and trainer of the nonprofit, Recovery International (RI) in Portland, Oregon. He'll talk the RI method of cognitive behavioral training that was designed 80-years ago. It is a peer-based, self-willing training for people with nervous or mental conditions. You'll learn about some examples of "bad habits" regarding one's mental health; why temper is like sabotage; tips and strategies; plus more. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.