In the December 15, 2022 episode of Better Than Ever Live!, I discuss osteoarthritis and a potentially beneficial treatment that could help prevent or treat osteoarthritis called exosomes. I’ll explai

In the December 8, 2022 episode of Better Than Ever Live!, I discuss a relatively new advance in the treatment of osteoarthritis called 2-macroglobulin. We talk about what it is, how it appears to wo

In the December 1, 2022 episode of Better Than Ever Live!, I discuss osteoarthritis and a potentially beneficial treatment that could help prevent or treat osteoarthritis called exosomes. Ill explain

In the November 17, 2022 episode of Better Than Ever Live!, I discuss a very popular peptide called BPC 157. Ill explain what BPC 157 is and how it might work. Then Ill share a study looking at its

In the October 27, 2022 episode of Better Than Ever Live!, I discuss a medication receiving more and more attention as a treatment for osteoarthritis called pentosan polysulfate. We are going to look

In the October 13, 2022 episode of Better Than Ever Live!, I discuss exosomes what they are, and how they might work. Then we will look at their use for and how they might potentially help for a

In the October 6, 2022 episode of Better Than Ever Live!, I discuss steroid injections namely cortisone shots for knee arthritis. Even though these are the most common treatments offered by orthop

In the August 25, 2022 episode of Better Than Ever Live!, I discuss how protein can help you eat healthier, how only a small percentage of adults have good cardiometabolic health, weekend warriors can

In the August 18, 2022 episode of Better Than Ever Live!, I discuss why we gain the most weight early in adulthood, why you cant exercise your way out of a bad diet, the Western diet is linked to hig

In the August 11, 2022 episode of Better Than Ever Live!, I discuss how nutrients in your diet affect your mental and physical health, omega-3 fatty acids and B vitamins, fruits that decrease obesity