Making your workout enjoyable and including your entire family in your exercise routine

Stretch, Balance, and Walk It Out!

Dr. Brendan Boyle PT, DPT, OCS joins Dr. Michelle Collie in a conversation about finding the aerobic activity that works for you. He'll also answer your questions about the finer things in life, like home brewing kombucha and espresso.

Treating and managing back pain – throughout the pandemic and beyond

Embracing Mindfulness For Your Body

Dr. Curt Beckwith shares his insight on Post-Covid Syndrome and why some people are experiencing “Long Covid.” As an Infectious Disease doctor, he explains the importance of being vaccinated and answers the big questions about the Covid vaccine.

Dr. Andrew Horton PT, DPT, OCS is bringing his tips and strategies for creating an exercise routine that you can stick to - even with kids at home!

Dr. Brett Owens joins Michelle Collie to discuss what it will take athletes both physically and mentally to return to the field this spring.

Want to learn how you can take your strength training to the next level? Join Physical Therapist and former powerlifter, Dr. Aaron Ulvestad aka Dr. Deadlift to learn more about strength & conditioning and how blood flow restriction therapy could work for

How are you managing the stress that came from this past year?