Mindfulness of Breathing

AudioDharma

Mindfulness of Breathing

November 20, 2012

Andrea Fella: Exploring Right (wise) Mindfulness through Mindfulness of the Body. In this talk, we explore mindfulness of Breathing. Part of a series on the Four Noble Truths and the Eightfold Path.

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering