AudioDharma

AudioDharma


Latest Episodes

Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging
March 28, 2024

This talk was given by Gil Fronsdal on 2024.03.28 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/live/GhTb8ocnWgA?si=aSGuzK8cqY_67adZ&t=1913.*******For more talks like this,

Guided Meditation: Simplicity
March 28, 2024

This talk was given by Gil Fronsdal on 2024.03.28 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://youtube.com/live/GhTb8ocnWgA?feature=share.*******For more talks like this, visit AudioDharma.org

Dharmette: Being a Refuge for Ourself
March 27, 2024

This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA.*******For more talks like this, visit AudioDharma.org*******If you have enjoyed this talk, please consider supporting AudioDharma with a donation a

Practice Notes: Simplicity of Being
March 27, 2024

This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA.*******For more talks like this, visit AudioDharma.org*******If you have enjoyed this talk, please consider supporting AudioDharma with a donation a

Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging
March 27, 2024

This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/live/ghwWA7q-T-g?si=lfD7ZnYhkTUnBjZk&t=1953.*******For more talks like this,

Guided Meditation: Happiness
March 27, 2024

This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://youtube.com/live/ghwWA7q-T-g.*******For more talks like this, visit AudioDharma.org*******If yo

Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging.
March 26, 2024

This talk was given by Gil Fronsdal on 2024.03.26 at the Insight Meditation Center in Redwood City, CA.*******For more talks like this, visit AudioDharma.org*******If you have enjoyed this talk, please consider supporting AudioDharma with a donation a

Guided Meditation: Spaciousness
March 26, 2024

This talk was given by Gil Fronsdal on 2024.03.26 at the Insight Meditation Center in Redwood City, CA.*******For more talks like this, visit AudioDharma.org*******If you have enjoyed this talk, please consider supporting AudioDharma with a donation a

The Paradox of Practice. Working with Expectations
March 25, 2024

This talk was given by Diana Clark on 2024.03.25 at the Insight Meditation Center in Redwood City, CA.*******For more talks like this, visit AudioDharma.org*******If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging
March 25, 2024

This talk was given by Gil Fronsdal on 2024.03.25 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/live/nLNQhCsM7eY?si=PW9x_UaUwmPC8DNk&t=1938.*******For more talks like this,