AudioDharma

AudioDharma


Latest Episodes

Dharmette: Finding Refuge in Dharma
March 27, 2024

This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation a

Practice Notes: Simplicity of Being
March 27, 2024

This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation a

Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging
March 27, 2024

This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA.*******For more talks like this, visit AudioDharma.org*******If you have enjoyed this talk, please consider supporting AudioDharma with a donation a

Guided Meditation: Happiness
March 27, 2024

This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA.*******For more talks like this, visit AudioDharma.org*******If you have enjoyed this talk, please consider supporting AudioDharma with a donation a

Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging.
March 26, 2024

This talk was given by Gil Fronsdal on 2024.03.26 at the Insight Meditation Center in Redwood City, CA.*******For more talks like this, visit AudioDharma.org*******If you have enjoyed this talk, please consider supporting AudioDharma with a donation a

Guided Meditation: Spaciousness
March 26, 2024

This talk was given by Gil Fronsdal on 2024.03.26 at the Insight Meditation Center in Redwood City, CA.*******For more talks like this, visit AudioDharma.org*******If you have enjoyed this talk, please consider supporting AudioDharma with a donation a

The Paradox of Practice. Working with Expectations
March 25, 2024

This talk was given by Diana Clark on 2024.03.25 at the Insight Meditation Center in Redwood City, CA.*******For more talks like this, visit AudioDharma.org*******If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging
March 25, 2024

This talk was given by Gil Fronsdal on 2024.03.25 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/live/nLNQhCsM7eY?si=PW9x_UaUwmPC8DNk&t=1938.*******For more talks like this,

Guided Meditation: Tranquility
March 25, 2024

This talk was given by Gil Fronsdal on 2024.03.25 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://youtube.com/live/nLNQhCsM7eY.*******For more talks like this, visit AudioDharma.org*******If yo

Seeing the Sense of Self
March 24, 2024

This talk was given by Gil Fronsdal on 2024.03.24 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://youtube.com/live/gTulZUJtVvk.*******For more talks like this, visit AudioDharma.org*******If yo