AudioDharma

AudioDharma


Latest Episodes

Guided Meditation: Simplicity
March 18, 2024

This talk was given by Gil Fronsdal on 2024.03.18 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation a

Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clining
March 18, 2024

This talk was given by Gil Fronsdal on 2024.03.18 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation a

Dharmette: Faith in Letting Go (5 of 5)
March 15, 2024

This talk was given by Matthew Brensilver on 2024.03.15 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/live/ILEvdVoMVWg?si=OuI8RVNM6RvmbHmK&t=1855.*******For more talks like

Guided Meditation: Faith in Silence
March 15, 2024

This talk was given by Matthew Brensilver on 2024.03.15 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://youtube.com/live/ILEvdVoMVWg?feature=share.*******For more talks like this, visit AudioDhar

Dharmette: Faith in Ourselves (4 of 5)
March 14, 2024

This talk was given by Matthew Brensilver on 2024.03.14 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/live/KETIFEkssNo?si=NBRKK0fYUVj1I1dP&t=1853.*******For more talks like

Guided Meditation: Lightly Guided Meditation
March 14, 2024

This talk was given by Matthew Brensilver on 2024.03.14 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://youtube.com/live/KETIFEkssNo?feature=share.*******For more talks like this, visit AudioDhar

Happy Hour: Uplifting Our Heart through Sympathetic Joy
March 13, 2024

This talk was given by Nikki Mirghafori on 2024.03.13 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://youtube.com/live/TzT_muvT8-A.*******For more talks like this, visit AudioDharma.org*******I

Dharmette: Faith in Love (3 of 5)
March 13, 2024

This talk was given by Matthew Brensilver on 2024.03.13 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/watch?v=SOVZ0P31zTU.*******For more talks like this, visit AudioDharma.org

Guided Meditation: Attention as Prayer
March 13, 2024

This talk was given by Matthew Brensilver on 2024.03.13 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/watch?v=SOVZ0P31zTU.*******For more talks like this, visit AudioDharma.org

Dharmette: Emerging From Doubt
March 12, 2024

This talk was given by Matthew Brensilver on 2024.03.12 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/live/g2Q74D1_KCw?si=2lZuQK-xlghsdFDf&t=1808.*******For more talks like