The Anxiety Coaches Podcast
470: 4 Journal Prompts for Intrusive Thoughts and Anxiety
January 02, 2019
In today's episode, Gina reviews the many benefits of journaling and provides listeners with four journal prompts that are specifically tailored for intrusive thoughts and anxiety. The prompts help listeners to review their thinking and reclaim...
Helping you overcome stress, panic attacks, PTSD, and anxiety; and bringing ancestral health to your modern life.
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