The Anxiety Coaches Podcast
412: 4 Ways of Being Present and Relieving Stress and Anxiety
June 13, 2018
In this episode, Gina discusses the importance of being present for the process of relieving stress and anxiety. Gina points out undesirable factors that inhibit our stress and anxiety relief, including: attachment, excessive forward...
Helping you overcome stress, panic attacks, PTSD, and anxiety; and bringing ancestral health to your modern life.
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