The Anxiety Coaches Podcast
376: Health Benefits Of Practicing Gratitude
February 07, 2018
Gratitude isn't just a nice idea it's healthy for your mind and your body. In today's episode, Gina reviews an article by Dr. Joe Mercola and his take on all the mental and physical health benefits gratitude has to offer. Quote:Gratitude is so...
Helping you overcome stress, panic attacks, PTSD, and anxiety; and bringing ancestral health to your modern life.
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