The Anxiety Coaches Podcast
373: Worry vs Problem Solving and Anxiety
January 28, 2018
Action Steps to separate worry from problem-solving. Today Gina takes a look at the difference and how we can move into problem-solving when we find ourselves on the path to worrying. Use awareness, pausing at the crossroads, sorting out what we have...
Helping you overcome stress, panic attacks, PTSD, and anxiety; and bringing ancestral health to your modern life.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast