The Anxiety Coaches Podcast
357: Are You Isolating With Anxiety?
December 03, 2017
Today, Coach Gina takes a look at how we drop into isolation and how it can work against us as we move through the phases of clearing anxiety-panic. Today's tip for making progress is to go on a weekly adventure: museum, zoo, train ride,...
Helping you overcome stress, panic attacks, PTSD, and anxiety; and bringing ancestral health to your modern life.
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