Mike Grobelch is putting on an event this summer called Sage. Sage is a 48 hour long event that is a follow-on to the GORUCK Jedburgh series. You will receive training in various skills and then execute a mission under stress.

Emily McCarthy joins to talk about GORUCK’s upcoming Team Assessment and Rucking World Championship events. We get into the multiple divisions for each and why GORUCK chose to have divisions for the events.

James is back about his latest project Ruck Wars. Ruck Wars is an online competition designed to allow ruck clubs (and groups of ruckers) to compete against each other through multiple events. Winner will be chosen at the end based on points so sign up...

Although Topher has completed ruck events in the past he’s fairly new to GORUCK events. In the past year he’s completed his first Light, moved to a Tough/Light, then completed the Bragg Heavy. In this episode he tells some great stories about the Bragg...

Amy Petersen of PATHFINDER Ruck Training joins to talk about their Horizon training program. PATHFINDER Horizon is designed to prepare participants for GORUCK Star Course and similar long ruck events. In this episode we get into how Amy got involved in...

Lisa is the founder of Ruck Strong which is strength training for people who ruck. She’s a certified strength and conditioning specialist who has completed dozens of GORUCK events including three HTL events.

GORUCK Ascent was the first non-Challenge style event that GORUCK put on. Chris Way has participated in a ton of GORUCK Ascent events as an instructor which is why I thought it would be fun to bring him on to talk about that event and the evolution of ...

Kristen Lorenz is a fellow rucker and a nutritionist. In this episode we get into nutrition, being healthy, figuring out if you need to look into a diet change, and ways to change your diet without impacting your family.

2020 brings some updates to GORUCK Team Assessment as well as the first ever Rucking World Championship. GORUCK Cadre Ricky V and I talk about what those updates are and what to expect at the Rucking World Championship.

Completing one GORUCK Heavy is an accomplishment. Completing back to back GORUCK Heavy events is a huge accomplishment. Completing three back to back to back Heavy events is insane. Nick Schrein joins me in this podcast episode to talk about the one Tr...