For the final episode of the 15-Minute Matrix (sad, but true!) I finalize our deep dive into the topic of satiety, continuing the conversation from my first episode, linked below. As a bonus, I answer

For the final episode of the 15-Minute Matrix (sad, but true!) I finalize our deep dive into the topic of satiety, continuing the conversation from my first episode, linked below. As a bonus, I answer

Can there be growth within suffering? If you know me and my story, you know that Posttraumatic Growth is an important way that I frame my experience. And in this episode I have the pleasure of speakin

Can there be growth within suffering? If you know me and my story, you know that Posttraumatic Growth is an important way that I frame my experience. And in this episode I have the pleasure of speakin

Chronic Fatigue Syndrome is commonly looked at as the end point in a client or patients diagnosis. But Dr. Diane Mueller helps us to flip the script and challenges practitioners to ask WHY someon

Chronic Fatigue Syndrome is commonly looked at as the end point in a client or patients diagnosis. But Dr. Diane Mueller helps us to flip the script and challenges practitioners to ask WHY someon

Bioindividuality matters. We know this in health and nutrition. Yet increased protein consumption is a hot topic in todays health space and it can be easy to lose sight of where individuality may pla

Bioindividuality matters. We know this in health and nutrition. Yet increased protein consumption is a hot topic in todays health space and it can be easy to lose sight of where individuality may pla

Dr. Warren Bishop joins me on this episode to discuss the important topic of heart attacks and heart disease. We explore how to assess risk factors for coronary artery disease, turn cholesterol risk f

Were all aware of the impact of pollution on our health, but how often do we concern ourselves with the quality of the air within our daily environments? In this episode, Michael Rubino, mold and air