Podcast Archives - Your Best You Today
Latest Episodes
018 – Dementia Alzheimers Disease
Transcriptions: Rob: What the topic for today Kev? Dr. Kevin: I wanted to talk about dementia and Alzheimer’s disease and what we can do to prevent and to some extent treat these diseases. Rob: What’s the difference between the two? Dr.
017 – 5 Health Myths
Transcriptions: Rob: Myth #1: It is best to eat many, small meals throughout the day. Dr. Kevin: It is often suggested that people should eat many, small meals throughout the day to keep their metabolism high or to prevent hunger or to stop blood sugar...
016 – Q and A
Transcriptions: Dr. Kevin: Today I wanted to answer some questions posed by some of our listeners Rob: Amy S. from Minneapolis, Minnesota asks “What are your thoughts on fluoridation of drinking water? Is it safe – my main concern being the safety of...
015 – Flu Vaccine
Transcription: Rob: What are we talking about today Kev? Dr. Kevin: I want to talk to our listeners about the flu vaccine and whether it’s a valid preventive option for the flu. Rob: I think most people out there assume the flu shot is a viable preven...
014 – Insulin Resistance
Transcription: Rob: So what are we talking about tonight? Dr. Kevin: I want to talk about a disease that most North Americans do not know that they have and yet it is a potential cause of the following diseases; cancer, heart disease, stroke,
013 – Multivitamins
Transcriptions: Dr. Kevin: Vitamins and minerals are substances that your body cannot manufacture and must be received into the body in one form or another. If you eat an excellent diet on a daily basis and you live a relatively stress free existence a...
012 – Artificial Sweeteners
Transcription: Rob Heppell: Welcome to the “Your Best You Today Show,” I’m your host Rob Heppel and joined as always with health expert, Dr. Kevin Jackson. Dr. Kevin is a Naturopathic doctor who’s been helping people find natural solutions to health i...
011 – Cholesterol Myth and Statin Drugs
Transcription: Rob Heppell: Welcome to the Your Best You Today show. I’m your host, Rob Heppell, and I am joined with health expert, Dr. Kevin Jackson. Kevin is a naturopathic doctor and has been helping people find natural solutions for their health ...
010 – Meal Suggestions
Transcription: Rob: Hey, Kevin, welcome back to the show. Now, we’ve really had some great episodes. We are talking about sugar. We are talking about carbs, fats, and protein. How about we kind of bring this all together? Dr. Kevin: Yeah,
009 – Fat
Transcription: Rob: Welcome to the, “Your Best You Today Show”. I’m your host Rob Heppell joined with me as always health expert Dr. Kevin Jackson. Dr. Kevin is a naturopathic doctor, who is been helping people find natural solutions to the health issu...