Yoga Practice Video - Yoga Vidya

Yoga Practice Video - Yoga Vidya


Advanced Headstand with variations

February 15, 2013

Carlotta demonstrates advanced variations during the headstand (via google translated page). Your headstand should be already very stable and comfortable for these exercises.
Improves flexibility of whole spine, strength, courage and willpower.
Watch Carlottas supreme performance. No sound, just pictures and inspirational images. Learn, practice and teach Yoga! Information at http://www.yoga-vidya.org/