Yoga Practice Video - Yoga Vidya

Yoga Practice Video - Yoga Vidya


Small Yoga Practice for Women Healthy Hormones - Satyananda Style

December 21, 2012

Simple and very efficient Yoga exercises for healthy hormones. For teenage women - and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Ashram Germany.