The Wellness Mama Podcast

The Wellness Mama Podcast


Latest Episodes

572: Dr. Kulreet Chaudhary on Sound Therapy and the Healing Power of Sound
August 15, 2022

Today I get to talk with Dr. Kulreet Chaudhary about how shes used sound for decades in her own life with amazing results and how she shares this healing power with others. Youve heard me talk about

572: Dr. Kulreet Chaudhary on Sound Therapy and the Healing Power of Sound
August 15, 2022

Today I get to talk with Dr. Kulreet Chaudhary about how shes used sound for decades in her own life with amazing results and how she shares this healing power with others. Youve heard me talk about

571: Mimi Bouchard on What It Really Takes to Transform Your Health, Career + Life
August 11, 2022

Mimi Bouchard is a tech CEO and personal development enthusiast and I was really excited to have her on the podcast to share her expertise in the health and wellness industry and also her practices an

571: Mimi Bouchard on What It Really Takes to Transform Your Health, Career + Life
August 11, 2022

Mimi Bouchard is a tech CEO and personal development enthusiast and I was really excited to have her on the podcast to share her expertise in the health and wellness industry and also her practices an

570: Antony Bartlett on Tai Chi, Meal Planning, and Why Food (really) Is Love
August 08, 2022

Im here today with a long-time friend who is also the founder of one of my most used apps on my phone, which is called Real Plans. Antony Bartlett is one of the co-founders and the software guy behin

570: Antony Bartlett on Tai Chi, Meal Planning, and Why Food (really) Is Love
August 08, 2022

Im here today with a long-time friend who is also the founder of one of my most used apps on my phone, which is called Real Plans. Antony Bartlett is one of the co-founders and the software guy behin

569: Gary Kaplan on Brain on Fire: How We Get Sick, Why We Stay Sick, & How We Recover
August 04, 2022

Im here today with Dr. Gary Kaplan whos the founder and the medical director of the Kaplan Center for Integrative Medicine and the author of Total Recovery, a revolutionary new approach to breakin

569: Gary Kaplan on Brain on Fire: How We Get Sick, Why We Stay Sick, & How We Recover
August 04, 2022

Im here today with Dr. Gary Kaplan whos the founder and the medical director of the Kaplan Center for Integrative Medicine and the author of Total Recovery, a revolutionary new approach to breakin

568: Ali Katz on Family Financial Planning + Freedom and Building Generational Wealth
August 01, 2022

Today Im here with Ali Katz who helped me with some of my own financial planning, and more importantly, the financial planning side related to my kids and guardianship. There is a lot more that goes

568: Ali Katz on Family Financial Planning + Freedom and Building Generational Wealth
August 01, 2022

Today Im here with Ali Katz who helped me with some of my own financial planning, and more importantly, the financial planning side related to my kids and guardianship. There is a lot more that goes