Best Science Medicine Podcast - BS without the BS
Episode 253: Food and You - the evidence conundrum - PART II
In episode 253, James and Mike continue biting off the evidence around nutrition. We discuss salt, breakfast, eggs, fiber, coffee, fruit and vegetable servings, and alcohol. At the end, we get terribly confused and go out and have a smorgasbord.
Show notes
1) Salt
N Engl J Med 2014;371:601-11
BMJ 2013;346:f1325 doi: 10.1136/bmj.f1325