I recorded this podcast to coincide with the documentary short I did on Christina for MTS TV's series, Stories From Home. Christina and I discuss what she refers to as her "strange talent" and talk about what it was like having a film done about her. We a

Pause and think about the last time you opened your heart to create. How did it make you feel? If there were consequences, what were they? During this podcast, my guest Heather Goertzen shares why her younger self stopped writing despite being told by a p

"I came here to fight", she told him. He looked at her and smiled. "Then I'll teach you how to fight. Weakness is no longer an option." And with fierce determination she discovered her strength. In this podcast my guest shares how Brazilian Jiu Jitsu chan

Success to avoid suffering? Been there, done that. I bet you have too. All of us have gone out of our way to avoid suffering. It's what our relentless species does. But for Nicole, suffering to avoid suffering was a way of life. As Nicole put it, "The big

At the age of 29, business coach Beth Martens was VP of her family's corporate marketing firm and traveled to India for yoga and meditation at least eight different times. Her life was a perfect balance of work and play. Or so she thought. Her d

For this episode, my guest is Niki Trosky--photographer, stylist, writer, filmmaker and healer from Winnipeg, MB, Canada who shares her story about a personal sexual revolution she had in India. She says, "India for me, as much as I found some beautiful l

"I don't need to go and explore the dark realms of humanity anymore. I feel like I've done that a lot in my spiritual existence. Without any back story... it's just an intuitive thing. But I feel like I've been there a lot and my time now is to take all t

In this episode, Sarah and I talk about her experience with Ayahuasca and how it healed her. For Sarah, this is the first time she's really opened up about herself. And it's beautiful. It's real. At one time in our conversation, tears rolled down my face

2014 was the year Wellness Coach, Kirbie Cooper, dropped her bullshit excuses to focus on her health and well-being. And she has quite the story to tell about it. Have a listen to us talk about self-healing, empowerment, limiting belief systems, meditatio

In this episode (from April 2014) we discuss natural childbirth, informed choice, midwives, author Marsden Wagner's "Born in the USA", ego trips, free standing birth centers and masculine women. "The problems that we're facing need creativity. They n