Get inspired to try new healthy and delicious meals, smoothies, juices and snacks! Joey shares some of her road-tested, and easy to make recipes with Andie.

So you've decided to make a health and lifestyle change for the better, but where do you start? Joey and Andie talk 10 ways you can head towards healthy and active living. Plus, see Joey's nutritious meal ideas on instagram (@feelgoodjoey) and get the ...

Joey and Andie discuss ways to look after yourself, even when life is super busy. Joey explains the importance of remembering to 'show yourself some love' and shares10 simple and effective ways to take some time out for you.

Joey discusses ways parents can motivate their kids to live an active lifestyle based on the book she co-wrote with her husband, Please Mum, Don't Supersize Me! This show provides general information only and should not be considered a substitute for p...

Get some gift ideas for your friends and family this year that are inspiring and thoughtful! Merry Christmas from Joey and Andie.

Joey's Christmas Wish List For The Ladies. Merry Christmas from Joey and Andie. Thank you for your support and for listening to the Feel Good Podcast this year. Enjoy Joey's Christmas Wish List - filled with inspiring and thoughtful gift ideas! We look

Show Notes. The importance and benefits of being happy. Small ways to tweak your daily routine that can make you feel happier. Step 1. Give. Give to others - small ways you can give to others that make a big difference. Give to yourself - reflect and g

Joey takes us through her 7 Steps To Happiness. Joey & Andie explore the benefits of being happy and simple ways that we can try to be happier in our sometimes too busy lives.

4 Ways to Eat Well with breakfast, lunch, dinner & snack ideas. Get Joey & Andie's favourite meal, snack & juicing recipes. Warning: this episode is choc full of info - grab a pen and paper.

Show notes: Look carefully at the foods you bring in to the house! 1. Breakfast: Protein is important. One of Joey’s favorite breakky ideas is rye toast with avocado as a spread, poached or boiled egg and baby spinach on top. Alternatives to butter or